How much do you exercise?

kevin04 · Post by **kevin04** » Fri Jun 19, 2015 5:40 pm

Do you exercise reguarly, or seldom?

I run about 3/4 times a week, cycle 4/5, long walks 2/3 times, and hoping to get in to swimming soon.

Do you enjoy it? Or do you do it to keep the pounds off?

Sid Pervcat · Post by **Sid Pervcat** » Fri Jun 19, 2015 5:44 pm

Fucking hate it, as I'm a lazy twat!
Do it though!
Prefer cycling and swimming, running just bores the tits off me.
Bit of gym work couple of times a week, although at the moment I'm only meant to be walking for half an hour a day (which I do with the gay dog) and a bit of swimming.

carcinogen · Post by **carcinogen** » Fri Jun 19, 2015 5:49 pm

kevin04 wrote:Do you exercise reguarly, or seldom?

I run about 3/4 times a week, cycle 4/5, long walks 2/3 times, and hoping to get in to swimming soon.

Do you enjoy it? Or do you do it to keep the pounds off?

I walk everywhere at a fast pace. I masturbate a lot. Seems to work. It's the grog that kills me, belly-wise. A lot of it is genetics, be fair. Keep up the work though matey! No harm. Glad you aren't 'jogging' - waste of time.

kevin04 · Post by **kevin04** » Fri Jun 19, 2015 5:50 pm

Know what you mean about the running. I go through a love/hate thing with it, and sometimes after 4 mins I'm breathing out my arse, the others I feel I could do a marathon - christ knows why, as I've tried the same diet/eating habits.

I do it just to keep the pounds off from sitting around at work, but it does get boring. Podcasts are good for running. Might end up getting a running machine and link up the TV to it - stick on a Sopranos box set and run to that for 55mins.

I probably should do some gym/lifting as well. I have really thin horrible legs like most long distance runners do.

Reg · Post by **Reg** » Fri Jun 19, 2015 7:49 pm

Never.

chelseachelsea · Post by **chelseachelsea** » Fri Jun 19, 2015 7:57 pm

I find the walk, to and from the pub a few times a week, more than adequate exercise.

Lord Notin Kwestion · Post by **Lord Notin Kwestion** » Fri Jun 19, 2015 8:13 pm

4 times a week. Gym in Glasgow. Costs an arm and a leg. Need to though. Training for an ironman competition this year and really need to get into shape. Been two years since I last did one and I'm unfit as fuck.

The Ghost of Alex Higgins · Fri Jun 19, 2015 8:25 pm

I train with Alberto Salazar and have to do fuck all to remain in tip top nick

Chris · Post by **Chris** » Fri Jun 19, 2015 9:06 pm

I walk my dog. That's about it.

My gym days ended in 2008. May join again, I'll see.

I've remained slim and well toned.

colinthewarriormonkey · Fri Jun 19, 2015 9:27 pm

I make sure I do at least 10,000 steps a day, it's usually well over that.

Havent' lost any fucking weight though.

Sid Pervcat · Post by **Sid Pervcat** » Fri Jun 19, 2015 10:13 pm

Lord Notin Kwestion wrote:4 times a week. Gym in Glasgow. Costs an arm and a leg. Need to though. Training for an ironman competition this year and really need to get into shape. Been two years since I last did one and I'm unfit as fuck.

Irn bru competition, more like.

The Ghost of Alex Higgins · Fri Jun 19, 2015 11:50 pm

Irn Pu

caveman · Post by **caveman** » Sat Jun 20, 2015 12:32 pm

Irn Loo

warmleatherette · Post by **warmleatherette** » Sat Jun 20, 2015 12:46 pm

Never, on my feet all day at work though and have noticed my belly getting bigger with time off...

Post by **Zambo** » Sat Jun 20, 2015 3:08 pm

colinthewarriormonkey wrote:I make sure I do at least 10,000 steps a day, it's usually well over that.

Havent' lost any fucking weight though.

Are they long steps or short steps, as that could be anywhere in between 3 or 6 miles.

Reg · Post by **Reg** » Sun Jun 21, 2015 10:14 pm

Real men never exercise.

EddieCheddar · Post by **EddieCheddar** » Fri Jun 26, 2015 10:36 am

I run 60-75k a week outdoors, cycle to and from work in the summer and do the odd spin class when the weather is bad. Also play a bit of football. I started the running a few years back to keep the pudding off but found it helped put me in a good mood, which is needed as you become a right grumpy fucker staring down the barrel of the big four O

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